NHS GP Dr Amir Khan, known for his appearances on Lorraine and Good Morning Britain, has shared a list of five simple habits ...

Spring is all about fresh starts — we declutter our homes, swap out winter layers for lighter clothes, and embrace the longer ...

Gemma Collins, 44, has managed to shed 'so much weight' after taking weight loss and diabetes drug Mounjaro earlier this year ...

Why are parents swapping chips for chickpeas? Discover the rise of healthy snacking, the smart choices replacing junk food, ...

Every bite you take is contributing to food sustainability and earth eco-friendliness, or to harmful emissions and pollution.

The researchers also found that eating more ultraprocessed foods was linked to worse physical and cognitive health in older ...

'If people can eat 30 different diverse plant foods over the course of the week, that's very beneficial for gut health,' says ...

Developing good habits and reinventing your health isn't something that's limited to New Year's resolutions. Whether you just ...

Australians waste around 7.68 million metric tons of food a year. This costs the economy an estimated A$36.6 billion and ...

A nutrition expert reveals which foods to eat and which to avoid to help lower the risk of stroke. You might not remember ...

Within that diversity of plants, Spector tries to get a medley of hues on his plate. Foods that span the color spectrum like ...

The science around social eating shows that there's more complexity and nuance than just FOMO. Many factors are involved, ...