While moms have traditionally gotten much of the focus when it comes to children's eating habits, a new study highlights the ...

CREATING healthy eating habits in children is one of the best gifts you can give them. Good nutrition fuels growth, supports ...

The Ministry of Health highlights the growing threat of childhood obesity in India. Adopting daily physical activity, ...

A food critic shares wisdom from years of experience about family meals, avoiding alcohol normalization, and introducing ...

“The majority of juice cleanses impact gut health negatively. They can cause bowel habit irregularity and even precipitate ...

Improving gut health through diet and mindfulness may reduce gut inflammation and the risk of chronic disease. Find out which ...

The Belmont High School class of 2025 Top 10 consists of homegrown students ready to move on to independence. They recently ...

In today’s busy world, sharing a meal as a family doesn’t happen without proper planning. However, the benefits of this ...

When the weather heats up and children begin to sweat, they can easily get dehydrated if they do not replace their body ...

Do you live to work rather than work to live? Discover a surprising way of radically resetting your work-life balance.