After seven years, one writer stopped drinking oat milk and reintroduced dairy milk back into her diet. Here's what happened.

Having trouble sleeping during summers? That may be due to your diet. Because when temperatures rise, what you eat can rather ...

Ginger has long been used as a natural remedy for easing nausea and indigestion. However, Hochreiter notes that this warming ...

You don’t have to rely solely on water, as other drinks like milk and coconut water can also support hydration thanks to ...

Is it better to take B6 vs. B12? A dietitian explains that both are necessary for supporting your overall health, but there ...

Deer are a problem for every gardener. But there are a few things we can do in our gardens to limit what they eat.

The more milk and colorants in the water, the more ethereal the images will get, so keep shooting. Put the light directly ...

spilling out dozens of single-use containers for the plant-based milk she drinks due to her severe dairy allergy. She realized right then that there had to be a better way. "I was like 'wow ...

Some protein bars are made from whole-food ingredients such as nuts, fruits, oats and seeds. Others contain so much sugar, ...

Chocolate is one of Vermont’s top food exports. But cacao doesn’t grow here — and climate change has been disrupting the global supply chain.

Struggling with menopause symptoms like hot flashes? A small everyday change could bring big relief. This article explores a powerful, natural way to feel cooler, lighter, and more in control—without ...

Braum's, an underrated Southern ice cream shop with fast-food and grocery items, has a well-deserved cult following. It ...