By analyzing E. coli protein levels, scientists found a surplus of membrane shuttle proteins that may play a role in ...

A healthy gut is essential for overall well-being, but how can you tell if yours is in top shape or needs a reset? It al ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

The FoodMarble Aire 2 claims to be able to use breath-testing to track gut issues -- but does it really help track down gut ...

It's recommended that you wash and change your bed sheets once a week, or at most every other week. Changing them weekly strikes a healthy balance between washing sheets regularly enough to prevent ...

A trichologist and nutritionists explain the relationship between diet and hair health – and which foods can help with ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Inflammation may be a health buzzword, but an anti-inflammatory diet is more than a trend—it can help you live a healthy life and age well. Inflammation gone wild can wreak havoc on the body and lead ...