Oats are one of the whole grain options with the most fiber — and they're naturally gluten-free. Along with 4 grams of fiber, ...

Adopting a gluten-free diet unnecessarily can bring risks. Such diets are often low in fiber, which can increase the risk of ...

Gluten plays a key functional role in many processed foods, making it hard to avoid for people who can't tolerate it.

Inflammation is a natural response of the immune system to protect the body from injury and infection. However, chronic ...

This article was made possible by the support of Yakult and produced independently by Scientific American's board of editors.

"Gluten is a protein that gives structure and chewiness to baked goods like bread," says Washington, D.C.-based dietitian Caroline Thomason. It's found naturally in grains including wheat, rye and ...

A low-histamine diet is often recommended for people who struggle with histamine intolerance, a condition where the body ...

When most people think of gluten-free food, the first thing that comes to mind is compromise. For decades, gluten-free products were synonymous with bland textures and cardboard flavors. But a ...

Berger has a background in marketing and product development for brands like Godiva and previously ran a small cookie company ...

According to Towards FnB, the global food intolerance products market size is set to grow significantly, starting at an ...