New study reveals hidden downsides of gluten-free foods — including how they can make you gain weight
The research compared gluten-free products to ones that contained gluten and the results challenge the belief that ...
Many gluten-free foods are high in calories and sugar, low on fiber and protein, and they cost more
U.S. consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and ...
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19 Gluten-Free Lunches That Go Beyond Sandwiches
I’ve put together a collection of gluten-free lunches that offer a fresh take ... One of the best things about these recipes is that they cater to a wide range of preferences and dietary ...
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Many gluten-free foods are high in calories and sugar, low on fiber and protein
U.S. consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and calories compared with gluten-containing alternatives. That is the key finding ...