Shruti Haasan celebrates her 39th birthday! Heres a look at her favourite cheat meals, diet habits, and food preferences, ...

From chia pudding to zingy salad to hearty stew, here is a collection of gluten-free, plant-based dishes you can make at home ...

Find the healthiest breads and how to choose them for a nutritious diet, including whole grain, seeded, sprouted, and ...

By Jim Markus / Last Modified On January 28, 2025Cold weather calls for hearty, comforting meals that warm you from the ...

These cookies are perfect for those who are sensitive to gluten (celiac) or for those who prefer cookies or desserts without ...

Corn is a versatile and healthy addition to the diet, rich in dietary fiber, vitamins, and minerals. It benefits heart, eye, ...

We also appreciate that Factor meals are nutrient-rich and are free of gluten, refined sugars ... nutrient-rich recipes suitable for multiple diet patterns. “Green Chef’s meals were fast ...

Though they all offer nutritional value, quinoa is higher in protein, fiber, and several vitamins and minerals than white and ...

Social media is rediscovering rice cakes, but are they good for you? Here, RDs weigh in on the benefits of rice cakes and how ...

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and ...

Opt for gluten-free, low calorie ... job of swapping out certain ingredients for others to make the meal comply with the diet — for example, swapping pork for veggies in the burritos to have ...

If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...