They promise better digestion and good vibes, but how beneficial are prebiotic sodas really, if at all? We asked an expert.

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader who recommends ginger for chronic pain.

Mint is the easiest herb to grow. It’s so easy it may take over your garden if you aren’t careful, so plant it in a pot and ...

Enjoy a nutritious and comforting dish of yellow lentils with spinach and ginger, packed with flavor and health benefits for ...

Despite its common name, wild ginger is not related to culinary ginger, commonly used in cooking. In fact, they aren’t even ...

Allulose, a smart low-calorie sweetener included in Glucovy, offers even more metabolic support. Research suggests it can ...

Looking to boost your garden's health? Lupine is the ideal soil-enriching companion plant to benefit soil nitrogen levels and ...

During a recent bout of seasonal allergies, I learned that nettle tea is a folk remedy for hay fever. That sparked my ...

As the cost of our weekly grocery haul climbs, it's become increasingly important to maximise the lifespan of fresh items, particularly fruits and vegetables. A cooking guru has come forward with ...