They promise better digestion and good vibes, but how beneficial are prebiotic sodas really, if at all? We asked an expert.

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader who recommends ginger for chronic pain.

Can ginger improve heart health? Yes! New research shows its anti-inflammatory compounds may lower BP, cholesterol, and your ...

Mint is the easiest herb to grow. It’s so easy it may take over your garden if you aren’t careful, so plant it in a pot and ...