This fibrous protein is one of the building blocks of healthy hair, as it provides a protective layer and enhances strength. Eggs also contain biotin, along with sweet potatoes, which help the body ...

These supplements help boost your daily nutrients so that your body has all of the building blocks needed for hair growth. “Deficiencies in certain vitamins such as zinc, iron, selenium ...

Hair loss in women is a natural part of the aging process, with most women experiencing hair loss after menopause. In fact, more than half of women ages 50 and older will experience some degree of ...

black, pinto, or other beans, which contain protein A person might add 1 or 2 servings of any of these foods to their diet every day. Vitamin C, pectin, and acid in oranges may help the hair in a ...

A new study is raising concerns about the synthetic hair used in braiding Braids are one of the most popular hairstyles for black women, worn by celebrities and aunties alike - but questions are ...

Spinach is a powerhouse of nutrients, including iron, which is vital for hair growth. A single cup of cooked spinach contains around 6.4 mg of iron, making it one of the best plant-based sources ...

What is to love about this ponytail braid is that you can give it an edge by decorating it with colored beads because kids are not limited to what colors they can have on their hair. Black hair is ...

Both hair styling techniques and underlying health conditions can cause hair breakage. If hair styling techniques cause it, it is a temporary problem that can be managed with changes in your hair care ...

While you are at it, why not refresh your hair? A haircut is among the quickest — and most drastic — changes in appearance that someone can make. No wonder they can induce so much anxiety.