Before you start running, it’s better not to over-anticipate how far you should run. Learn how to set realistic goals as a ...

With the help of some expert insight, The Athletic looks at six different ways footballers are made to run on their return to ...

You weren’t misled: improving blood flow and raising your body temperature is key before a workout. ‘Muscle becomes more pliable, like elastic, when it gets warmer,’ Vincent says. This enhances ...

These running shorts from Lululemon, Alo, Tracksmith, and Brooks held up during short and long distances—BRB while we sign up for a race.

For additional warm-weather comfort, Smartwool has spec’d targeted mesh zones that provide better breathability, and has used offset shoulder and side seams to reduce chafing.

The Rhinos were warming up for an evening game against the Sherman Shadowcats (18-11). The two teams are part of the Mid-America League.

Nordstrom is dropping major HOKA sneaker deals ahead of its big Anniversary Sale, and you can grab a pair for up to $70 off. Shop deals on HOKA's Bondi, Clifton, Mach 6 and more styles.

Spain and France Women triumph in Euro 2025 warm-up games With the 2025 UEFA Women's Euro in Switzerland set to kick off next week, participating nations are undergoing their final preparations for ...

PHOTOS: Rublev, Eubanks, Hurkacz & more warm up for Wimbledon at The Boodles Set at historic Stoke Park, the annual pre-Wimbledon event offers players calm before the storm—and fans a taste of ...