“Walking after meals does promote intestinal motility,” he explained in an Instagram Reel, “or movement of our intestines to ...

Navel oiling, also called navel pulling, is trending on social media as a treatment for bloating, cramps, and PCOS and endometriosis pain.

Every week, a new gut health trend seems to hit social media—sea moss gel, bone broth, Coconut Cult mousse, and loads more.

Stitching a video in which author and creator of the hashtag #fartwalks Mairyln Smith said she and her husband go for “fart ...