Researchers at the University of Tokyo reveal the way our legs adapt to fast movements. When people hop at high speeds, key ...

The calf muscles are essential for runners, they support your load and can boost both cadence and explosiveness.

Box jumps, a plyometric exercise, greatly improve explosive power in the legs, including the calves. The activity involves ...

When you hop, run or jump, your legs behave like springs, absorbing and returning energy with each step. But what happens to ...

PHOENIX -- Damian Lillard made his way slowly to the Milwaukee Bucks team buses shortly after he missed his third straight ...

Your muscles get tired due to repeated use, lactic acid buildup, dehydration, poor nutrition, underlying health conditions, ...

New study shows you run faster and more efficiently when your calf muscles are strong, and your Achilles tendons are springy ...

Try taking a short walk or marching in place. “ Light activity can help reduce muscle pain and stiffness because it ...

Bayern Munich goalkeeper Manuel Neuer faces a longer spell out than initially thought after aggravating a calf injury he ...

Bayern Munich goalie and captain Manuel Neuer has suffered a setback in his return from a calf injury, the German club said ...