Costco makes it easy and more cost-effective to stock up on heart-healthy Mediterranean diet foods. Dietitians’ top choices ...

While we’ve all heard that fresh foods such as berries and greens are nutritional powerhouses, there are plenty of pantry ...

Tasty on its own, this gut-friendly item is the perfect foundation for creating a variety of nutritious snacks.

When you brine meats, poultry or seafood, you're adding moisture to ensure they don’t overcook, especially when they're being grilled or roasted.

In this week’s new products roundup, British-born cookie dough brand Doughlicious goes mini, CLIF Builders builds up its ...

“Not only are mussels a great source of protein, zinc, B12, iron and selenium, but they're also delicious to cook in a ...

A: The average garlic bulb or head found in a standard grocery store contains 10 to 12 individual cloves encased in papery ...

Suzanne Vizethann, owner and executive chef of Buckhead's Buttermilk Kitchen, shares recipes from her restaurants and her home kitchen in her second cookbook, "Brunch Season." ...

Emily Crusan, a registered dietitian at Allegheny Health Network, is a fan of the chickpea. Also known as garbanzo beans, like all legumes, they have many health benefits. Legumes are nut ...

I was craving something simple yet flavorful, and an Italian-style ragu immediately came to mind. In Italy, "ragu" refers to ...

Aji amarillo (“yellow chile pepper”) is native to the Andes region of Peru and Bolivia. It’s one of a group of peppers that include aji rocoto, aji limo, aji panca and aji charapita, all of which ...

Until the late 20th century, quinoa, a religious crop and staple food of the Inca, Aymard and Quechua indigenous peoples, was ...