Taking probiotics — the so-called “good” bacteria — can promote a balanced gut microbiome, which is linked to improved digestion and reduced inflammation. Certain probiotic bacteria strains may also ...

The endless old sayings about when to plant are never failsafe, but there is ancient understanding of the natural world, and following its cycles can improve your odds, no matter what kind of gardener ...

Her habits — rising early, staying active through gentle but consistent movement, eating real food from her own garden, and nurturing strong social ties — have kept her healthy for 91 years. While she ...

If you have a garden pond, putting down a plank of wood could help save wildlife in your outdoor space. If you’re the owner of a pond, making sure it is clean and easily accessible for emerging ...

After researching and testing several calcium supplements, we have identified the best calcium supplement for osteoporosis. Our top pick is the Garden of Life Vitamin Code Raw Calcium supplement.

Ecologists from Arbtech have shared why constant weeding can be detrimental to your garden. A spokesperson from Arbtech said: “We have certainly seen an increase in those interested in ...

Gummy vitamins, while appealing with their taste and appearance, may not be as nutritionally effective as regular pills and can bring about health risks due to added sugars and other ingredients.

Vitamin B12 is crucial for nerve function, red blood cell production, and DNA synthesis.A deficiency can go unnoticed for a long time but may cause serious health issues. Nerve damage and memory ...

But these things are not always possible, especially when balancing the demands of life. However, there are many supplements you can turn to for an energy boost. Here are 11 natural vitamins and ...

Braff tells The Treatment about how many situations from Garden State were plucked from his own life, his gratitude for the film’s enduring relevance, and the thrill of having artists like Coldplay, ...

Gemma posted a pic of her sprawling garden. The gorgeous green space features two life-size wooden models, one of an Asian mother elephant and the other of its calf, which inject extra personality ...