Even compared to chimpanzees, one of our closest relatives, humans' scrapes and cuts tend to stick around for more than twice ...

If you can’t comfortably stand on one leg for 10 seconds, your body may be trying to tell you something. “Being able to stand ...

Coenzyme Q10 (CoQ10) is a naturally occurring compound that plays a vital role in energy production within our cells and acts ...

Keep your hands off your eyes Your eyes are extremely sensitive: Not only can touching them introduce germs, but you also run the risk of accidentally inserting micro-particles of dirt, which can ...

Turmeric and its main antioxidant, curcumin, have antioxidant and anti-inflammatory effects. They may reduce pain, boost ...

Follow this trainer-approved (and bro science-free) blueprint to pack shameless amounts of muscle onto your pipes.

A new study finds that poor posture from mobile use and smartphone addiction could affect heart health and mental well-being.

“Rather than actively shaping experience, the thalamus (if it is considered at all) has typically been relegated to a role in ...

The liver, a metabolic powerhouse, operates on a 24-hour circadian rhythm, influencing detoxification and metabolism.

"The reality is, natural protein-containing foods have the highest nutrient density of any food out there," Layman says. "If you meet your protein goals particularly using animal proteins, you'll meet ...

Stress is a common part of life. It affects our mood and neurological system. Stress impacts the musculoskeletal, ...

What your body's symmetry reveals about your immune health, linking development, stress, hormones, gut health, and immune ...