In this one, Ruth shares how she’s just getting back to running after a long hiatus, one that has included raising three ...

Athletic success translates to many things, including commencement speeches. Here are some of the best speeches from sports figures through the years.

There are so many poignant, motivational, inspirational, and even funny quotes for nurses to show them some love or share with fellow crew members. Share the below with a nurse in your life ...

You know you always feel better after working out—and this alone should vanquish any of that couch-laden inertia. But we're human. Sometimes lacing up the running shoes or grabbing the gym bag ...

Kareena Kapoor's latest workout video was shared by her fitness trainer ... Let's steal some motivation. Kareena's trainer shared her video and wrote, “Yes!!! As your strength improves, you ...

“The probability of it happening is slim, but it’s so funny to watch their face when I say, ‘It could happen to you,’” Korzon says with a laugh. Korzon and her husband, Tom, a captain in ...

Is a basement remodel worth it? Depending on your time and willingness to roll up your sleeves, investing in a basement upgrade can be a highly rewarding project. Not only can it boost your home’s ...

He was also the uncle to comedy star Jason Sudeikis. Wendt was just plain funny, a linchpin in a “Cheers” cast that was a linchpin in NBC’s vaunted Thursday night lineup that featured hits ...

In every aspect of life, staying motivated is hard. Very few of us can remain on a high every hour of every day of the year. There are bound to be some down days when you might feel it’s just ...

Set yourself up to have a great day. These positive, inspirational good morning quotes will get you going in the right direction. Even if you woke up on the wrong side of the bed, a meaningful ...

researchers from the University of Bath reported that combining step tracking with mindfulness training delivered via a mobile app significantly improved the motivation to exercise among study ...