Over the last few years, working from home has become a new normal for so many, but it comes with its own unique challenges.

for five to 10 minutes a day to help reduce your stress levels. Uttanasana offers many benefits when practiced as a pose in itself. Often used as a transitional pose, uttanasana stretches the ...

Dr. Catherine Swinsky is associate veterinarian at a nonprofit animal shelter in Virginia Beach, Virginia, and member of the Feline Veterinary Medical Association (FVMA). She told Newsweek that, when ...

Stress related to money is pervasive ... But there are strategies that can help you maintain a sense of control over your own money — even when the financial news headlines are unsettling.

Stress affects everyone ... and simple postures can create space in the mind and help restore that balance. “With regular practice, the body becomes more relaxed, and the brain begins to ...

gave to help reduce stress and encourage socialization to promote healthier aging: Laugh, even if nothing funny has happened. Laughter has both positive and long-term effects, including ...

That’s why we put together some funny pictures to help kick off your week with a much-needed laugh. Go ahead and scroll a little. You earned it just for showing up today.

The good news is that with simple, consistent changes, you can reduce stress and help bring your cortisol levels into balance. Here are 12 things you can start doing today to improve your stress ...

"It does not do to dwell on dreams and forget to live." Colonel Sofiya Qureshi Education Qualifi... In Pictures: Delhi Students Take Part in ...

But a scroll full of weird, funny, and mildly unhinged pictures might help. Here’s today’s freshest funny pictures to get your brain moving, or at least distracted, for a few minutes. 1.

Cozymaxxing is a self-care trend popularized through social media to help relax and reduce stress. With cozymaxxing ... Invite loved ones to share in cozy routines, whether it is watching a funny ...