Do you have that one friend who truly understands you? Someone who embraces your quirks and matches your energy? For this spirited Yellow Labrador Retriever, that perfect companion turned out to ...

Yoga offers various benefits for physical and mental well-being, with specific poses like Tadasana, Vrikshasana, Viparita Karani, Bhujangasana, Setu Bandhasana, and Balasana. These postures help ...

Yoga For Morning Fatigue: Do you often wake up with mind and body tiredness? Well, this could be due to late-night sleeping habits, or underlying medical conditions. While it is best to consult a ...

Yoga To Control Anger: What you do first thing in the morning sets the tone for the entire day ahead. A good morning routine is important to keep the mind and body well-connected so that you can ...

Yoga Poses for Back Pain: Bhujangasana can help stretch out your back and improve flexibility Yoga can help straighten the back and improve overall back health by strengthening the muscles that ...

Yoga is a holistic form of movement that offers physical and mental benefits. Regular practitioners can look forward to increasing flexibility, strength and balance while reducing stress and ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Yoga is a form of exercise that may help improve balance, flexibility, and range of motion associated with ankylosing spondylitis (AS). It could also help relieve stress and anxiety. AS is a ...

Lucy Notarantonio is Newsweek's Senior Lifestyle and Trends Reporter, based in Birmingham, UK. Her focus is trending stories and human interest features ranging from health, pets and travel.

I blend a strong academic background in history (bachelor's and master's) with a passion for storytelling. A history geek at heart, I thrive on weaving narratives and enjoy the charm of classical ...

Neymar Junior has been recalled to the Brazil national team for the first time in 17 months. The veteran forward returns to Dorvial Junior's plans as part of his long road to recovery after ...