A new study reports that people who regularly drink caffeinated and decaffeinated coffee benefit from some of the beverage's ...

It’s one of the most talked-about nutrients of 2025, and also one of the most divisive. Many prominent nutrition influencers ...

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

Evening habits influence brain health. Alzheimer's disease is a major concern. Avoid heavy meals before bed for better sleep.

Dogs are notoriously greedy and always keen for a bite of whatever may be on their owners' plates but there's one item they ...

Learn more about how this delicious green drink can block your body from absorbing iron and what you can do to avoid it ...

A balanced morning meal with protein, healthy fats and complex carbohydrates can help stabilise blood sugar levels, providing ...

Acid reflux is a common issue. Gastroesophageal Reflux Disease or GERD is a chronic form. It needs treatment. Several factors ...

New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...

Symptoms like hot flushes and night sweats can become more frequent or intense as temperatures and humidity rise.