Dr Yong Woo Park, a Korean obesity specialist, introduced a popular four-week weight loss routine combining a balanced diet, ...

It's safe to say the businesswoman, 40, who has insisted this decade will be her best yet, is in the best shape of her life - but how does she do it?

Mangoes are misunderstood as unhealthy for weight loss enthusiasts and diabetics. A nutritionist has shared how it still can ...

Experts share why a diet rich in plant-based, nutrient-dense foods is key to staying healthy when using medications that curb ...

It's no secret that a balanced diet plays a critical role in supporting weight loss. What's trickier to figure out is which ...

From Kourtney Kardashian to Jennifer Hudson, here are 10 celebrities who transformed their bodies through diet.

The actress turned wellness guru Gwyneth Paltrow speaks about being 'obsessed' with her diet in a recent Goop podcast, ...

Working out and eating healthy foods to drop pounds? You should also drink dandelion tea for weight loss. Here's how this ...

Love Nigerian food but want to lose weight? Learn how to enjoy jollof, amala, and more while reaching your goals with dietitian-approved tips.

Short-term effects: Some individuals report feeling better during detox diets, which may be due to increased intake of fruits ...

Nearly a quarter of people between the ages of 20 and 39 skip it, while overall 15 per cent of US adults do, according to ...

Poon says that eating dragon fruit regularly has been linked to “better lipid profiles—lower LDL (‘bad’) cholesterol and ...