The US Centers for Disease Control and Prevention estimate that over 1 in 7 US adults has chronic kidney disease. Your ...

Discover plant-powered performance in "The Cycling Chef" and explore tasty, nutrient-packed recipes to fuel your rides and ...

Today is Wednesday April 16. Many call it “Hump Day” because it’s mid-week and the weekend is just a mere two days to go.

Cherries are packed with antioxidants and other important vitamins and nutrients. Here are the impressive health benefits of ...

You don’t need to overhaul your diet to feel better — just learn which foods quietly power your body, from hydration to ...

But what if we told you that there's an entire universe of fruits waiting for you, offering an even bigger punch of this essential nutrient? Vitamin C, also known as ascorbic acid, is a powerhouse ...

Vegans should eat fortified foods or take supplements. Check your B12 levels if you have symptoms. Nourish your brain with enough Vitamin B12 for mental sharpness and energy. Vitamin B12 (also ...

Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...

We're all familiar with oranges and Vitamin C going hand in hand. When a cold is looming or we need an immunity kick, grabbing that piece of juicy citrus is our automatic response. But what if we told ...

Former speed skater Sarah Lindsay, 44, believes injections like Ozempic and Mounjaro are causing users to be malnourished and ...

Can supplements really make you taller? Our experts dug into the science to find out whether height supplements actually work ...