High uric acid often presents subtle symptoms beyond joint pain. Not every symptom speaks in a loud voice. Sometimes, it ...

Filling your diet with the right foods can reduce your risk of certain health conditions. Adding these vegetables to your ...

High uric acid levels, known as hyperuricemia, can lead to several health problems, most notably gout and kidney stones. It ...

Simple and effective lifestyle tips to lower high uric acid levels naturally in just 30 days—without relying heavily on ...

Avocados and salmon are some foods besides bananas with potassium. This article lists fruits, veggies, and proteins high in ...

Gout is a type of arthritis that can lead to pain swelling and redness in one or more joints most commonly the big toe While ...

Protein power can be perilous! Find out which diseases require limiting protein-rich foods and learn how to prioritise your ...

These fruits are called “superfruits.” Some examples of fruits high in nutrients include berries, melons, and pomegranates. Blueberries are a small but mighty superfruit packed with nutrients.

Instead, go for vegetables, whole grains, low-fat dairy, and vitamin C-rich fruits. Also, move. Physical activity improves overall metabolism and helps regulate weight, which is key, because obesity ...

Prioritize fruits, vegetables, whole grains, and low-fat dairy. Restricting organ meats, shellfish, and certain fish varieties high in purines is also key. Stay hydrated: Drink plenty of water to ...