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High uric acid, a common concern due to modern lifestyles, can lead to gout and kidney stones. The body signals its presence ...
For the unversed, uric acid is a waste product formed when the body breaks down purines, which are found in foods like red ...
Native to Mexico and Central America, papaya became a staple in fruit markets worldwide, revered for its soft, juicy texture ...
Filling your diet with the right foods can reduce your risk of certain health conditions. Adding these vegetables to your ...
Cherries are the top inflammation-fighting fruit thanks to their polyphenol content. Cherries can improve joint pain, ...
Gout is a type of arthritis that can lead to pain swelling and redness in one or more joints most commonly the big toe While ...
Tomatoes are not commonly listed as a food trigger for gout, a form of inflammatory arthritis caused by the formation of uric acid crystals in a joint. However, some people report tomatoes as a ...
Management typically involves lifestyle adjustments aimed at lowering uric acid levels. These include achieving and maintaining a healthy weight as well as avoiding foods high in purine ...
Gout is on the rise in Malaysia, driven by obesity, poor diet, and genetics. Learn why early detection, lifestyle changes, ...
Maintaining adequate hydration and avoiding excessive consumption of soda are essential measures for prevention,” Dr. Thales ...
Kidney stones affect 1 in 10 individuals, and cases keep increasing. These painful stones are formed by the buildup of substances, including oxalate, calcium, or uric acid, in urine.While causes may ...
Sardines contain omega-3s, calcium, vitamin D, and other heart-healthy nutrients. Learn the potential benefits of eating ...