High uric acid, a common concern due to modern lifestyles, can lead to gout and kidney stones. The body signals its presence ...

For the unversed, uric acid is a waste product formed when the body breaks down purines, which are found in foods like red ...

Native to Mexico and Central America, papaya became a staple in fruit markets worldwide, revered for its soft, juicy texture ...

Filling your diet with the right foods can reduce your risk of certain health conditions. Adding these vegetables to your ...

Increasing uric acid levels have become a common problem nowadays. If it is not controlled in time, it can cause arthritis, ...

Maintaining adequate hydration and avoiding excessive consumption of soda are essential measures for prevention,” Dr. Thales ...

Sardines contain omega-3s, calcium, vitamin D, and other heart-healthy nutrients. Learn the potential benefits of eating ...

Medical pros revisit the 150-year history of coffee enemas to weigh their potential benefits and hidden dangers.

Some types pack more of this vital nutrient than others—so we asked dietitians which offer maximum bang for your buck.

Leafy green vegetables like kale, cabbage, and spinach are a rich source of nitrates, which can lower blood pressure. One ...

Foods high in protein, fiber, and healthy fats can trigger the release of GLP-1, an important hormone that helps regulate blood sugar levels and promotes a feeling of fullness. Glucagon-like ...

and foods rich in protein and healthy fats as best for your heart. They also recommend choosing low fat dairy products and oils high in unsaturated fats. When choosing proteins, lean sources are ...