High uric acid, a common concern due to modern lifestyles, can lead to gout and kidney stones. The body signals its presence ...

For the unversed, uric acid is a waste product formed when the body breaks down purines, which are found in foods like red ...

Some types pack more of this vital nutrient than others—so we asked dietitians which offer maximum bang for your buck.

When it comes to antioxidants, blueberries aren't the only game in town. Here are alternatives that pack a stronger ...

Learn what cloudy urine really means, whether high-protein diets are to blame, and how to keep your kidneys healthy.

Dried fruit can also cause digestive discomfort for some people, including bloating and gas. This is largely due to its high ...