Verywell Health on MSN3h
What Happens to Your Body When You Eat Avocados Regularly
A study found that daily avocado consumption of about one whole, medium avocado per day improves the gut microbiome. Avocado ...
Health Quiz: What Is the Best Time To Eat Fruits For Maximum Benefits?
In today’s health quiz, we explore the best time to eat fruits for maximum health benefits. While many believe that fruits ...
Pulse Nigeria on MSN7h
12 vegetables you should eat everyday
Just adding a variety of vegetables to your daily diet can do wonders for your health. Here are 12 of the best vegetables you ...
Martha Stewart on MSN33m
The 9 Best Plant-Based Foods for Protein, According to Nutritionists
Whether you're vegetarian, vegan, flexitarian, or an omnivore, these protein sources bring a lot to the table.
Do Healthy Breakfast Cereals Exist?
Many higher fiber cereals — like the Fiber One Original Bran Breakfast Cereal (18 grams per serving) or Nature’s Path Smart ...
Health on MSN11h
15 High-Protein Snack Options for Busy Days
Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them a great choice for busy days.
Money Saving Expert1h
12 speedy ways to cut motoring costs
Over 50 ways to save, incl... New tax-year checks, Ikea 50% off, Motoring MoneySavers, 100GB Sim £5/mth, cheap pet insurance, ...