Mix it with nuts, seeds, and dried fruits, and you can make nutritious bars ideal for on-the-go snacking. Using baobab fruit ...

Every bit of iron counts, especially if you’re eating a plant-based diet, dietitians say. These fruits contain the most iron.

If you think you may be dehydrated, consider adding drinks like kefir, beet juice, herbal teas, green teas, and fruit ...

There's no question that the variety of hair oils available today is plentiful. The options seem endless, from the classics ...