Spring fruits and vegetables are in season. From asparagus and rhubarb to strawberries and radishes, seasonal fresh produce ...

If you’re planning on packing non-solid foods in your carry-on – like jam, pudding, yogurt, peanut butter, chocolate spread, ...

If you want to choose a snack with your gut microbiome in mind, Laster recommends looking for one that is high in plant-based ...

Organic Freeze-Dried Berry Medley is one of the best snacks to buy at Trader Joe’s for an energy boost. It contains natural ...

A new study suggests that eating dried fruits—prunes, raisins, and apricots—can relieve constipation. Here's why, plus how to ...

Shopping for high-protein foods that you can easily incorporate into meals and snacks can improve your overall nutrition and ...

Green smoothies—a mix of healthy green vegetables and fruits—are extremely helpful in maintaining your weight, providing ...

How to eat: Carrots can be eaten raw as snacks, tossed into salads ... While technically a fruit, tomatoes are often treated as vegetables in cooking. Tomatoes are packed with lycopene, a powerful ...

Magnesium is an essential mineral for numerous bodily functions. While often associated with nuts and seeds, many fruits and vegetables also offer significant amounts. Discover 15 delicious and ...

Snack smarter—not harder—with these nutritionist-approved snacks.Snacking often gets a bad rap—but the habit can be super ...

Do you have a go-to comfort food when you feel stressed? If so, you are not alone. During times of stress, many of us may ...

The candy convention was a celebration of everything that the health secretary believes is wrong with our food.