You can get the daily recommended amount of magnesium through the foods you eat. See which snacks are the best sources of ...

How to make Black and Blue Berry Pie with Cookie-Like Crumb Topping, Blackberry Financiers and Mixed Green Salad with ...

Easy Baked Fruit & Nut Protein Bites Looking for a dessert that’s easy, naturally sweet, and good for you too? These Easy ...

Ditching the sugary, unsatisfying snacks is a game-changer for energy, satiety, and overall health. We consulted with leading ...

If you’re planning on packing non-solid foods in your carry-on – like jam, pudding, yogurt, peanut butter, chocolate spread, ...

These high-protein breakfast recipes, like smoothies and shredded wheat bowls, are ready in 10 minutes or less, making them ...

Baobab powder comes from the fruit of the baobab tree and is a nutrient-dense ingredient commonly used in African cuisine ...

In a medium sized bowl, combine the Cool Whip, sour cream, honey and cinnamon. Mix well. Add the orange slices, pineapple, ...

This month a team of Italian scientists made headlines with an invention that sweet-toothed snackers must fantasise about: a chocolate biscuit that can aid weight loss.

Imagine hot pancakes covered in butter, I am truly addicted to this breakfast. Now that my love of pancakes has recently ...

Once part of a nationwide chain connected to the Borden Dairy Company (famous for its Elsie the Cow mascot), this location has outlived all its siblings, standing proudly as the sole torchbearer of a ...