Although cottage cheese on its own is a nice snack, it's tastier enjoyed with fruit. Think about it: a serving creamy, tangy ...

As a dietitian who shops at Aldi for my family, I grab staples like bone broth, frozen blueberries, and grain bread to save ...

Road trips are exciting adventures, especially for kids. As parents, we know that keeping our little ones entertained and ...

Kisawa Sanctuary, located on an island off Mozambique, blends laid-back luxury with opportunity for island adventure and ...

As we age certain factors can affect our nutrient needs. Choosing a variety of foods from all the food groups will help build ...

For Red Cross disaster action team member Kate Mase, helping others in crisis seems to come naturally. She served as a Red Cross volunteer during Hurricane Katrina, where she said she learned a lot.

Once-affordable kids’ snacks are now overpriced and less nutritious. Here are 10 snack that have changed for the worse.

Here are some of my favorite high-protein snacks—some savory, some sweet, and a few surprises that pack more protein than you ...

PepsiCo acquires healthier soda brand Poppi for $1.95 billion, part of strategy to diversify away from standard soda.

Mix shredded raw jackfruit with chickpea flour, finely chopped onions, green chilies, and spices like cumin seeds before ...

Looking for a low-calorie snack that will boost your eye health, keep you wrinkle-free and reduce your risk of heart disease ...