Eating a snack before your workout is one of the best ways to improve your performance in the gym. That said, not all snacks ...

Three nutrition experts explain what goes into making a balanced smoothie and whether daily consumption is healthy.

When it comes to smoothies, the right combinations can make all the difference ... dairy alternatives for creaminess, and frozen fruit for chill. Don’t forget natural sweeteners, spice ...

The summer menu at Scooter’s Coffee is all about giving customers more (and s’more) of what they want through an expanded line of Red Bull Infusions, the long-awaited launch of our new XL blended ...

Discover how specialty coffees, alcoholic beverages, and fruit smoothies might be sabotaging your workout results and learn ...

Ber, or Indian jujube, is a nutrient-rich fruit valued for its health benefits and versatility. Packed with vitamins, ...

You don't need to waste time or money going to a restaurant for smoothies and tasty drinks when this blender has your back.

Start your day with a highly rated 15-minute breakfast recipe, with at least 15 grams of protein to help you stay fueled and ...

COVER STORYLet’s face it: we’ve all been there—binge-watching a series at 2 AM with a bag of chips in hand, surviving on ...