Eating patterns can override genetic risk for type 2 diabetes. Discover the 4 dietary approaches proving most effective at ...

In general, the best cooking oils for weight loss are extra virgin olive oil, avocado oil, or canola oil for high-heat ...

Training patients to read food labels can lead to healthier eating habits, diet and nutrition specialists say.

The Ohio Senate is preparing to deliberate a House-passed measure to prohibit Ohioans from using food stamps on "sugar-sweetened beverages" when the higher chamber takes up state budget considerations ...

The potential dangers of these food dyes have been spoken about for years. Here's everything parents need to know.

Experts share their top hacks, from going outside early in the morning, to sleeping on the left side to ease heartburn, ...

COVER STORYLet’s face it: we’ve all been there—binge-watching a series at 2 AM with a bag of chips in hand, surviving on ...

Mango, often referred to as the king of fruits, is beloved for its sweet taste and nutritional value. It’s packed with ...

What changes has RFK Jr. enacted so far and what does the future of American health under his leadership look like?

Kidneys are the silent workers of the body, performing essential functions like filtering out waste, balancing fluids, and ...

Dr Federica Amati, a nutritionist, advised people on which breakfast cereals are the healthiest option and which ones should ...

Snacks fit into our contemporary way of living. Most of us know that crisps and chocolate bars are high in fat, salt, refined ...