From stabilising blood sugar to weight loss, reducing the sugar inatke for 30 days benefits health in several ways.

Despite years of warnings about sugar’s role in diabetes, recent research from Brigham Young University (BYU) adds surprising ...

A MUM who shed five stone through gastric band hypnotherapy has described the treatment as life-changing – saying it completely rewired her brain. Laura Bell dropped from a dress size 22 to a 14 ...

In people with diabetes, Farxiga drops A1C levels by roughly 0.6%, which is not a huge amount compared to other diabetes ...

For years, we've been told that sugar is a major culprit behind the global rise in type 2 diabetes. Now, emerging evidence ...

Eat more fiber-rich foods: “Fiber helps lower triglycerides by slowing digestion and reducing fat and sugar absorption,” says ...

Health benefits: While sugar may make foods and drinks taste delicious, it won't improve your health. Honey, on the other ...

It is estimated that approximately one in four Americans are experiencing lower back pain right now. Here's how to reduce it.

Pomegranate seeds are a powerhouse of nutrition. Rich in antioxidants like punicalagins and anthocyanins, these seeds help ...

Discover how excessive sugar intake may contribute to cancer development Get expert insights on the role of glucose in cancer ...

Reducing children’s consumption is a key ... beverages and many ultra-processed foods (which combines two sugars, fructose and glucose) seems especially problematic for the liver, Stanhope ...

We seem to put these fruity soft drinks on a pedestal above other fizzy drinks but one can contains 15g of sugar. So how healthy is it?