What Is a No-Sugar Diet? How to Get Started
Whether you just want to be healthier or are trying to lose weight, going on a no-sugar diet seems like an easy approach.
News-Medical.Net on MSN1d
Rare sugars curb appetite and mimic diabetes drugs in mice
By Hugo Francisco de Souza Can rare sugars help control appetite and fight obesity? New research in mice suggests sweet ...
Is eating apples every day really healthy? Nutritionists reveal the truth
An apple a day is generally healthy due to fiber, antioxidants, and vitamins, but daily consumption can spike sugar levels.
The Surprising Drink That Could Increase Your Risk of Heart Disease, According to a Cardiologist
Drinking sugar-sweetened beverages may increase your risk of heart disease. These drinks are easy to overconsume, and they ...
Cutting carbs can be healthy. But sustaining a low-carb diet may not be for you.
But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...
7 health benefits of eating 3 dates and 5 almonds every morning
Imagine starting the day with a simple ritual: the sweet, chewy 3 dates and the crunchy five almonds. This isn't just a quick ...
Rolling Out4d
Foods you think are healthy but secretly cause inflammation
Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...
Rolling Out6d
Simple habits to keep your liver healthy for life
Discover simple habits to protect your liver, boost its healing powers, and prevent damage for long-term health and vitality.
USA Today5d
Cutting carbs can be healthy. But sustaining a low-carb diet may not be for you.
Simple carbs are natural, digestible sugars such as ones found in foods like milk (lactose), table sugar (sucrose) and fruit (fructose ... recommend significantly reducing this amount to no ...