It's no secret sugar spoons up some sour downsides. Experts reveal how much sugar it's safe to have in a day, according to ...

Reducing fructose intake typically eases symptoms within ... if they experience symptoms when they eat foods containing this sugar. Some doctors may perform a breath test that can detect the ...

Table sugar consists of two simple sugars bonded together. These simple sugars are glucose and fructose. Honey is also made up of glucose and fructose. It is commonly believed that honey is a ...

As the small intestine and liver metabolize most of the dietary fructose, the team investigated the effect of this sugar on tumors outside of these tissues. 5 They exposed mice that had either breast, ...

High-fructose corn syrup, on its own, isn't bad for you. However, corn syrup is added to a lot of processed food, which boosts the total calorie count. Eating too many calories from sugar is ...

Always check ingredient lists for hidden sugars like high-fructose corn syrup and dextrose. Choose unsweetened or lightly sweetened versions of foods for a healthier diet. Start by reducing sugar ...

she explained that fruit contains fructose (natural sugar), essential vitamins ... could do with turbo charging our fruit eating – not reducing it. Fruits and vegetables are so good for us.

There are three main types of sugar in our diet: sucrose, fructose, and lactose. Sucrose is what we all know as regular sugar or table sugar and is probably what you think of when we talk about sugar.