We all know the importance of eating fresh produce. It’s often suggested that fruits and vegetables should take up half of ...

It’s not that your eyes are bigger than your stomach (although all that fresh produce is so tempting to buy); it’s that you ...

We recommend using your hanging basket to store hard fruits and vegetables, such as apples ... Produce exposed to fresh air actually ripens slower. However, fruit ripens when exposed to heat ...

Spring fruits and vegetables are in season. From asparagus and rhubarb to strawberries and radishes, seasonal fresh produce ...

While no produce lasts forever, you can be smart about storage to extend the life of those fruits and vegetables (and save yourself a midweek shopping run). We tapped a farmer, along with several ...

Registered Dietician Karen McNees, Ed.D. discusses frozen and fresh fruits and vegetables. University of Kentucky Registered Dietician Karen McNees, Ed.D. discusses frozen and fresh fruits and ...

There's a misconception that fresh fruits and vegetables are healthier than their frozen counterparts. I myself have been guilty of perceiving produce from the freezer aisle as inferior.

Frozen vegetables can be an inexpensive and convenient way to get more in your diet, but are they as healthy as fresh veggies ... Research has found that eating fruits and vegetables frequently ...