Chia seeds have become a superfood favorite, particularly in smoothies. These teeny seeds are nutrient-dense and can provide a host of health benefits. They are high on omega-3 fatty acids, fiber, and ...

Simple but full of flavor, these easy 5-ingredient breakfast recipes, like banana pancakes and protein shakes, are some of ...

With this recipe and these tips, the plum and oat smoothie can be a fantastic ally in your weight loss journey. Prepare it, ...

Perhaps most impressive is ginger’s remarkable anti-inflammatory effect. Many digestive issues involve inflammation of the ...

Mangoes are available year round but they're at their best when they are in season, from May to September. After purchasing, ...

SHOPPING: Homeowners looking to upgrade some of their most-used kitchen and homeware can score some top Shark Ninja deals in ...

No one needs to deal with a coffee maker that's on the fritz every morning. You can upgrade for less than $100 without sacrificing versatility with Ninja's Pod & Grounds machine, which is on sale for ...