Grating just one zucchini and one potato opens the door to two incredible recipes that are both simple and bursting with ...

When I was diagnosed with Type 1 diabetes in 2006, my treatment plan was very regimented. At any given meal, I couldn't ...

Having had diabetes for almost 20 years, I have learnt to avoid certain foods and drinks. However, there are three surprising beverages that I tend to avoid due to the effect they have on my blood ...

For the coconut liqueur, Reis likes using Kalani, a brand that ferments fresh coconut milk with a Mexican sugar ... coconut flakes 1 bottle (750 ml) reposado tequila Toast coconut flakes in ...

Having a glass of green juice every day can help you stay fit and healthy. With the help of a juicer machine, you can sip ...

These healthy high-protein breakfast ideas can help you jumpstart your weight loss and muscle gain. They are packed with protein to keep you fuller longer.

In a mixing bowl, take the thickened yogurt and add roasted cumin powder, white pepper powder, black salt, and finely ground ...

The most commonly consumed breakfast foods can be stuffed with sugar - even those that might seem healthy ...

It is especially concerning because a single glass of contaminated raw milk can contain enough dangerous bacteria to cause serious illness—even millions of bacteria in just one serving.

After receiving hundreds of phone calls and emails from raw milk drinkers and producers over the past week, North Carolina state senators scaled back a ban on sales that had been included in their ...

On social media, Allan has advocated for maintaining access to raw milk for human consumption. Raw milk has been a heated topic of debate this week at the state legislature due to provisions in an ...