Infused beverages are a wonderful thing. Strawberry water. Pineapple vodka. Delicious. They also couldn’t be easier to make (all it requires is putting some fresh fruit in a jar with some liquid).

Berry Protein Shake. Berries like strawberries, blueberries, and raspberries are loaded with antioxidants, vitamins, and fibre, making them perfect for a refreshing and nutritious shake.

This thick, date-sweetened smoothie is a great way to get rid of the extras. 4 fresh ripe figs (about 4 ounces) 2 moist, plump medjool dates (about 1 1/2 ounces) ...

MANILA, Philippines – Fitness and freshness take center stage as IHOP Philippines introduces their latest lineup of specialty fruit drinks, fresh fruit juices, shakes and smoothies. With eight ...

Q: My vegetables tend to rot in the bin before I can get to them, so my solution is to drink a morning shake instead, consisting of protein powder, kefir, fruit juice, chopped and frozen green ...

The smoothies are coming, and they're real this time. Summer is prime smoothie-selling season for Jamba's (NASDAQ:JMBA) Jamba Juice chain. On a hot day, a healthy blend of fresh fruit, natural ...

Brazil has some noteworthy exports. There are those who consider its soccer team one of the finest things to come out of Brazil. Others will argue for the tendency of comely Brazilian women to use ...

But there’s not much research on this topic, Dr. Bajka said, and specific effects may depend on the person and the fruit or vegetable. Regardless, “eating any kind of fiber is good,” he said.