When you’re craving something fresh, colorful, and just sweet enough to satisfy—this Creamy Fruit Salad hits all the right ...

canned fruit is a fantastic alternative and will sweeten your oatmeal just like its fresh counterpart. You have a ton of ...

If fresh fruit replaces unhealthy foods like fruit ... nor does it mean that a bowl of fruit is a healthier breakfast than eggs and bacon, or a healthier dessert than cheese." ...

For a colorful, rainbow-like presentation, choose fruit with hues of red, blue, orange, yellow and green. For the best result, use fresh fruit, not frozen. Once thawed, frozen fruit is soft and ...

For starters, many cereals are fortified with nutrients that aren’t always in abundance in fruit, like iron ... to be a filling—or cost-effective—breakfast alternative either.

Fresh and frozen fruit are very healthy, but frozen fruit is often considered to be of lower quality. Though frozen fruit is often thought of as less healthy than fresh fruit, research shows that ...