Goodbye 2024, hello 2025. If you think there’s nothing to do in Canberra over January, we have plenty of ways to prove you ...

Guided imagery uses visualization to transport your mind to a peaceful place, engaging your senses to foster relaxation and reduce anxiety. Mindfulness meditation encourages you to focus on the ...

Some suggested activities in the bill include mindful-based movements, yoga, stretching, meditation, breathing exercises, guided relaxation techniques, quiet time, walking and in-person conversation.

California State Parks will be offering First Day Hikes: a nationwide initiative that invites the public to experience the first day of 2025 out in nature with guided hikes, for free. What to ...

HONOLULU (Island News) – For the first time since the COVID-19 pandemic closures in 2020, one of Honolulu’s most beloved botanical gardens will once again offer free guided tours to the public.

California State Parks will be offering First Day Hikes: a nationwide initiative that invites the public to experience the first day of 2025 out in nature with guided hikes, for free. During these ...

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Massachusetts states parks will once again offer free guided hikes for those looking to kick off the new year in the great outdoors. “As we celebrate MA250, we are proud to continue this ...

On New Year’s Day — Wednesday, Jan. 1 — California State Parks will be offering First Day Hikes: a nationwide initiative that invites the public to experience the first day of 2025 out in nature with ...

China will now offer 10 days of visa-free transit for international travellers, the National Immigration Administration (NIA) announced on Tuesday. Passport holders from 54 nations – including ...

The Vermont Department of Forests, Parks and Recreation Wednesday held free guided hikes at state parks across Vermont. “There’s a lot here that I didn’t know about and I’ve been here for ...

Washington State Parks is offering guided hikes at more than 30 of its ... Visitors will be allowed to enter parks for free Jan. 1, one of 12 days that Discover Passes won’t be required to ...