Sound healing is an ancient practice that has resurfaced as an alternative holistic wellness method. It uses sound from ...

" Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our music to ...

Music for Meditation and Sacred Connection, Mantra, Calm Your Stress Response. Deep Meditation Music: Healing Music to Balance Chakra, Mind-Body Cleanse, Buddha Peace Soul Massage Relaxriver provides ...

CocoFest, a FREE community festival features all-day movement classes, engaging workshops, live music, and over a hundred small businesses. Join us on Saturday, February 15th at 9 AM for the opening ...

You don't have to stop moving around just because it's a little wet outside. Here are some ideas to help you stay active in ...

Shambhala Meditation Center of Boston hosts a free class on the first Sunday of every month. One of the center’s teachers will lead participants through an overview, guided meditation and ...

The best free PC software programs aren’t about the cost (or lack thereof), they’re about a fresh opportunity—collections of code that put the dumb hardware in your computer to smart use ...

Tibetan or crystal alchemy singing bowls are also used in sound healing baths. What it can help: Reducing stress, removing emotional blockages and even stimulating an altered state of consciousness.

Meditation and yoga are powerful tools for healing. They reduce stress and inflammation. These practices improve cognitive function and emotional regulation. They complement medical treatments for ...