The United Nations has declared 21st December as World Meditation Day. It is going to be an annual event observed to promote the importance of mental and emotional well-being through meditation. The ...

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Can mindfulness meditation address gaming addiction? Internet gaming disorder, marked by excessive gaming that disrupts daily life, often leads to mental health issues like depression and social ...

Every last bit of the Christmas story is countercultural. Old folks (Elizabeth and Zechariah) having a baby (John) = Do not overlook or underestimate the aged. A young, unmarried girl (Mary ...

The party — aptly themed as a “Glow Up” — will feature music from DJ Cammy ... about the practice of meditation, Shambhala Meditation Center of Boston hosts a free class on the first ...

St. John’s account of Christmas is austere in the extreme. It comes down to one line: "And the Word was made flesh and dwelt among us." Not one mention of creche, Mary and Joseph, shepherds, or ...

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Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced ...

Many find establishing a meditation routine difficult ... Vaastu Expert, Energy Healer, Music Therapist, and Founder, NumroVani ...

The General Assembly also recognised the connection between yoga and meditation as complementary methods of improving health and well-being. Meditation is a powerful act for promoting compassion, ...