Guided Meditation Audio for Pregnancy and Gentle Meditation Songs to Relax and Feel Good for Future Mothers and Baby in the Womb Buddha Tribe is your online free music provider for your entertainment ...

A survey by FasterCapital discovered that 32% of entrepreneurs include meditation in their busy day. Given how stressful ...

Although there are some free meditations available, it is a very small selection in comparison to the paid version. Headspace is an OG in the meditation app space, and for good reason. With ...

According to our sleep experts, free meditations for sleep can help relax both the mind and body, reducing anxiety and slowing down any recurring thoughts for a better night's rest. Whether you ...

The variety of guided meditations picked also suits a variety of people, depending on whether or not they are beginners or consistent meditators. Insight Timer offers more than 70,000 free guided ...

From his small town of Bisbee, Arizona, to New York City, practitioners have had to pivot their in-person meditations to Zoom. The offerings are still free, or donation-based, and you don't have ...

In general, when selecting a guided meditation, feel free to skip tracks that make assumptions about the listener's resources or abilities. If you're blind and the meditation teacher is asking you ...

Completely free, run by a non-for profit organization. Great collection of basic, repeatable meditations that you can depend on. Design can be slightly convoluted, and occasionally hard to use.

Others say that there is a lack of content within the free version. Sattva takes a traditional Vedic approach to meditation, with Sanskrit scholars narrating the mantras, chants, and meditations.

And with so many free meditation apps on the market (or, in this case, in the App Store), it’s easy to find one that best suits your individual needs, goals, and preferences.

That’s where guided meditation can come in handy. Guided meditation provides the opportunity to follow an expert’s lead throughout the practice. Learn about the different types of guided ...