Hoping to help, several Latina therapists, activists, and healers are using their social media platforms to offer free guided meditations — in both Spanish and English — to those of us ...

From his small town of Bisbee, Arizona, to New York City, practitioners have had to pivot their in-person meditations to Zoom. The offerings are still free, or donation-based, and you don't have ...

In general, when selecting a guided meditation, feel free to skip tracks that make assumptions about the listener's resources or abilities. If you're blind and the meditation teacher is asking you ...

The variety of guided meditations picked also suits a variety of people, depending on whether or not they are beginners or consistent meditators. Insight Timer offers more than 70,000 free guided ...

Although there are some free meditations available, it is a very small selection in comparison to the paid version. Headspace is an OG in the meditation app space, and for good reason. With ...

And with so many free meditation apps on the market (or, in this case, in the App Store), it’s easy to find one that best suits your individual needs, goals, and preferences.

Completely free, run by a non-for profit organization. Great collection of basic, repeatable meditations that you can depend on. Design can be slightly convoluted, and occasionally hard to use.

Not “free” as in “try your first three meditations free, then have to sign up for premium,” either. We’re talking 70,000 free meditations and music tracks, with new content every day.