These days, counting calories is very easy. Many websites and apps can help you log your meals and track your intake ... Each day is presented as a pie chart, showing your breakdown of carbs ...

Eating enough as a vegan in 2025 is easy if you know how to fuel yourself. Avoid undereating by understanding your vegan diet ...

Discover how eating dessert every day can be part of a sustainable meal plan and help you lose weight with self-trust and ...

After being told by a doctor she was 'morbidly obese' a mum of two managed to lose 2st 8lb in just four months after ...

For this Apple Watch 10 versus Samsung Galaxy Watch 7, I tested the tracking accuracy of two of the most popular smartwatches ...

RingConn sells the Gen 2 Air alongside the more expensive Gen 2 ($299), which offers a few upgrades, most notably sleep apnea detection capabilities. Despite their names, the standard Gen 2 weighs ...

I recently started working out after realizing my body needs physical activity. My job involves typing on a computer for 8+ ...

When it comes to the best smart scales, the Eufy P3 is certainly doing a lot of good things, with its detailed, useful health insights, calorie ... trends chart to help you track your progress ...

Experts explain 25 reasons why weight loss efforts may stall, from diet and exercise missteps to medical conditions, and offer actionable solutions to overcome them.

OpenAI chief Sam Altman wrote in a post on X, “OpenAI usage has gone nuts over the past month.” “But a surprisingly cool ...

There's a skin temperature sensor, ECG readings, and a real-time stress tracker. The stress tracker is especially interesting as it charts your ... but you get six free months to decide whether ...

Fitbit's affordable Inspire 2 tracker has no shortage of useful features to keep someone informed about their physical activity — tracking calorie burn, resting heart rate, and heart rate zones.