Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...

Soy milk’s nutritional value is generally better than almond milk, but not everyone enjoys the flavor. Soy milk has a higher ...

Differences between soy and almond milk including protein content, calories, allergies and taste to determine which ...

No matter which variety you choose, "milk can play a valuable role in a balanced diet, but you need to take your individual preferences and needs into consideration before choosing a milk that’s right ...

Replacing cow’s milk with most plant-based drinks cuts key nutrients in young children’s diets unless products are fortified.

If you're looking to get into plant-based milk and aren't sure if oat milk or almond milk is the move, we've broken down ...

If you’re looking to cut down on your dairy consumption, it’s never been easier to do so. Most grocery stores and cafes now have a wide array of non-dairy milks, including oat milk, almond ...

Excessive intake of protein-fortified foods may not be as healthy as perceived. While protein is essential for muscle mass ...

If you’re looking to cut down on your dairy consumption, it’s never been easier to do so. Most grocery stores and cafes now have a wide array of non-dairy milks, including oat milk, almond ...

Can a plant-based drink match milk for toddlers? New research reveals that most don’t—unless they’re specially fortified. Study: Replacing cow’s milk with plant-based drinks: consequences ...