Is almond milk safe during pregnancy? Learn about its benefits, potential risks, and how to include almond milk in a healthy ...

“The timing of when to take the vitamin D supplement shouldn’t matter, but it should be taken with food,” Davidson says.

Vitamin B12 is crucial for vegetarians and vegans. This article explores rich sources like dairy, fortified foods, and eggs ...

Calcium is important for healthy bones and teeth, but the widely held belief that dairy is the only source of this important ...

You might be low on Vitamin D. From sunlight to salmon, here are 10 foods and sources to keep your D levels strong and ...

Transform your bone health with 12 incredible foods packed with calcium, vitamin D, and essential nutrients. Expert-backed ...

Grocers should become a champion for shoppers in the aisles through snacks that address major health concerns.

But as with all extreme trends, backlash eventually follows. A growing number of consumers have been expressing concern over ...

Oatmeal is another versatile breakfast option that can be enriched with almonds and chia seeds for an extra calcium boost.

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

Luton, Bedfordshire, United Kingdom, May 29, 2025 (GLOBE NEWSWIRE) -- Market Overview The global dairy alternatives market is projected to reach a valuation of approximately USD 32 billion in 2024 and ...

Having trouble sleeping during summers? That may be due to your diet. Because when temperatures rise, what you eat can rather ...