An angry client sucker punched Murray Gould while he was working at a Syracuse food pantry. Three days later, he was back, ...

We live in a world that often confuses forgiveness with permission—permission to hurt us again, to stay in our lives as if ...

Have you ever heard the saying, "Living well is the best revenge"? It's a classic for a reason. In a world that often feels ...

All of which suggests that, whether the other party deserves it or not, forgiveness is good for you. However, an important question remains: Why exactly? Why does putting hurt in the past often ...

“But if you overfocus on your faults and can’t forgive yourself enough to practice self-love, you won’t be able to really give or receive love from someone ... and mending hurt so you ...

No matter how thoughtful and empathetic you try to be, you’ve probably hurt or ... pressure on someone might send a message that you only apologized to get what you wanted (forgiveness) rather ...

Dr John Lim, chief well-being officer at private service provider Singapore Counselling Centre, acknowledged that forgiving someone who has hurt you can be tough. “Trust may have been broken ...

How to live in the present: spend time in nature, choose relationships wisely and connect with petsOpens in new window ] Forgiving someone doesn’t mean you have to swallow feelings of hurt.

To help people ... forgiveness can also lead to better problem-solving and decision-making, as well as help you grow in empathy and deepen your emotional recovery. “The one who hurt you no ...